Katies carrot soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 82.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Katies carrot soup calories by ingredient


Introduction

Soup easy to make and has 7.5 servings (250ml per serving) Soup easy to make and has 7.5 servings (250ml per serving)
Number of Servings: 7

Ingredients

    chicken stock with 3 oxo cubes
    1.5 kg carrots
    1 brown onion
    dried coriander
    garlic

Directions

boil chicken stock
add Cut up carrots, onion, coriander and garlic
leave to boil and blend when carrots are soft
then enjoy


Serving Size: 1 serving = 250 g

Number of Servings: 7.5

Recipe submitted by SparkPeople user KATHRYNJOY92.