Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 82.1
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 179.0 mg
Potassium 500.7 mg
Total Carbohydrate 17.8 g
Dietary Fiber 6.2 g
Sugars 6.9 g
Protein 1.8 g
Vitamin A 682.2 %
Vitamin B-12 0.0 %
Vitamin B-6 16.3 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 6.6 %
Copper 2.4 %
Folate 7.8 %
Iron 4.5 %
Magnesium 5.8 %
Manganese 17.4 %
Niacin 6.6 %
Pantothenic Acid 4.8 %
Phosphorus 6.6 %
Riboflavin 5.5 %
Selenium 2.3 %
Thiamin 9.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Katies carrot soup

View the full Katies carrot soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Katies carrot soup

70 calories of Carrots, cooked, (200 grams)

6 calories of chicken oxo cube, (0.40 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Coriander leaf, dried, (0.13 tbsp)

1 calories of Garlic, (0.13 tsp)


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