Veggie Fritatta (no cheese)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 39.4
- Total Fat: 0.1 g
- Cholesterol: 0.6 mg
- Sodium: 118.2 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.5 g
- Protein: 6.5 g
View full nutritional breakdown of Veggie Fritatta (no cheese) calories by ingredient
Number of Servings: 8
Ingredients
-
16 oz egg substitute
1 cup mushroom
1 cup grape tomato
ground pepper
red pepper flakes
2 cups spinach
Directions
spray Pam cooking spray into muffin tins. Saute mushrooms, add all ingredients together and pour into muffin tins.
Serving Size: Makes 8 cupcake size servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHAWNDASUE.
Serving Size: Makes 8 cupcake size servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHAWNDASUE.