Veggie Turkey Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 195.5
- Total Fat: 8.2 g
- Cholesterol: 80.2 mg
- Sodium: 126.8 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.4 g
- Protein: 25.1 g
View full nutritional breakdown of Veggie Turkey Meatloaf calories by ingredient
Number of Servings: 4
Ingredients
-
16oz ground turkey
1 cup chopped spinach
1 cup sauteed mushroom
1/2 cup chopped onion
2/3 cup tomato chopped
basil
pepper
red pepper flakes
1/4 cup egg substitute
garlic salt
Directions
bake at 375 for 50 minutes
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHAWNDASUE.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHAWNDASUE.