Sweet Potatoe Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.7
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 789.6 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Sweet Potatoe Soup calories by ingredient

Number of Servings: 4


    4 large sweet potaotes
    1 small onion
    6 cups of low sodium vegetable broth
    1 jar (2 cups) of chunky salsa
    1 tbsp lime juice
    1 tbsp olive oil


Fry onion in olive oil in large saucepan. Add broth and cut up sweet potatoe. Bring to a boil. Once sweet potatoes are tender, remove from heat. Add 1 jar (2 cups) of chunky salsa. Add 1 tbsp of lime juice. Place soup in a blender and purée. Serve immediately.

I've also added broccoli to this recipe with great success!

Number of Servings: 4

Recipe submitted by SparkPeople user LEANNSHARON.