Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 233.7
Total Fat 4.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 789.6 mg
Potassium 577.5 mg
Total Carbohydrate 46.3 g
Dietary Fiber 7.8 g
Sugars 3.1 g
Protein 4.0 g
Vitamin A 537.3 %
Vitamin B-12 0.0 %
Vitamin B-6 25.7 %
Vitamin C 84.9 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 10.2 %
Copper 32.3 %
Folate 10.8 %
Iron 14.6 %
Magnesium 8.1 %
Manganese 30.8 %
Niacin 9.9 %
Pantothenic Acid 9.8 %
Phosphorus 7.7 %
Riboflavin 13.9 %
Selenium 2.0 %
Thiamin 9.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potatoe Soup

View the full Sweet Potatoe Soup Recipe & Instructions
Submitted by: LEANNSHARON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potatoe Soup

137 calories of Sweet potato, (1 sweetpotato, 5" long)

36 calories of Salsa, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (1.50 serving)

7 calories of Onions, raw, (0.25 small)

2 calories of Lime Juice, (0.25 fl oz)


No nutrition or calorie comments found.