Blueberry Chicken Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 247.5
- Total Fat: 10.5 g
- Cholesterol: 63.1 mg
- Sodium: 568.1 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.1 g
- Protein: 22.3 g
View full nutritional breakdown of Blueberry Chicken Salad calories by ingredient
Introduction
This excellent combination goes together quickly in the morning to take for lunch or makes a nice light salad for a summer supper. This excellent combination goes together quickly in the morning to take for lunch or makes a nice light salad for a summer supper.Number of Servings: 6
Ingredients
-
2 cups fresh blueberries
2 cups cubed cooked chicken breast
3/4 cup chopped celery
1/2 cup diced sweet red pepper
1/2 cup thinly sliced green onions/scallions
1 (6 ounce) container lemon yogurt
3 tablespoons mayonnaise
Romaine lettuce leaves
Directions
Set aside a few blueberries for garnish. In a large bowl, gently combine the chicken, celery, red pepper, onions and remaining blueberries. Combine the yogurt, and mayonnaise; drizzle over chicken mixture and gently toss to coat. Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates if desired. Top with reserved blueberries.
Makes 4 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JBRATCHIE.
Makes 4 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JBRATCHIE.