cheddar walnut loaf

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,933.6
  • Total Fat: 225.4 g
  • Cholesterol: 469.8 mg
  • Sodium: 3,158.2 mg
  • Total Carbs: 100.1 g
  • Dietary Fiber: 18.0 g
  • Protein: 149.2 g

View full nutritional breakdown of cheddar walnut loaf calories by ingredient


Introduction

vegetarian main course - high in fat vegetarian main course - high in fat
Number of Servings: 1

Ingredients

    2 c. shredded cheddar
    2 c. shredded low fat cheddar
    ⅓ c. minced parsley
    1-1/4 c. coarsely chopped walnuts
    4 eggs, lightly beaten
    1-1/4 c. cooked brown rice
    1 med. onion, chopped
    1 c. coarsely chopped mushrooms or green pepper
    1 clove garlic, minced

    Butter, Smart Balance or cooking spray

Directions

Lightly beat eggs.
Mix all ingredients.
Line 9"x5" rectangular baking pan/dish with baking parchment.
Spray parchment with cooking spray or grease with butter/smart balance.
Pour mixture into pan.
Bake for 1 hour - crust should be nicely browned and crisp on edges.
Let stand for 10 minutes. Unmold onto a plate for cutting.

Serving Size: 18 pieces 2½" x ½"

Number of Servings: 1

Recipe submitted by SparkPeople user BARTSLIMP.