Chicken Lubia Polo
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 255.4
- Total Fat: 7.4 g
- Cholesterol: 16.2 mg
- Sodium: 157.8 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 1.7 g
- Protein: 8.5 g
View full nutritional breakdown of Chicken Lubia Polo calories by ingredient
Number of Servings: 8
Ingredients
-
2 onions, thinly sliced
1 lb ground chicken
2 c. snapped green beans
1 tsp tumeric
1 14.5 oz can diced tomatoes
2 c. basmati rice
salt to taste
Directions
1. Saute onions in oil until browned.
2. Add ground chicken and cook until color changes.
3. Add tumeric and salt to taste
4. Add green beans and tomatoes. Simmer until beans are tender.
5. Stir in cooked rice.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PERSIANMOOSE.
2. Add ground chicken and cook until color changes.
3. Add tumeric and salt to taste
4. Add green beans and tomatoes. Simmer until beans are tender.
5. Stir in cooked rice.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PERSIANMOOSE.