Baked Fish Chunks

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 220.9
  • Total Fat: 3.6 g
  • Cholesterol: 91.8 mg
  • Sodium: 193.6 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 40.9 g

View full nutritional breakdown of Baked Fish Chunks calories by ingredient
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Number of Servings: 2

Ingredients

    *Tilapia, 15 oz
    Croutons, seasoned, .3 cup
    Kellogg's Corn Flakes Cereal, .3 cu
    Parmesan Cheese, grated, .125 cup

Directions

Mix Crouton Crumbs and Corn Flakes crunch them up.
Mix in Parmesan Cheese
Coat Tilapia with Crumb mixture.
Bake at 375F for 15 minutes!

Number of Servings: 2

Recipe submitted by SparkPeople user KTBMCG.

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