"The Carleigh" Chocolate Smoothie version 1

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 328.3
  • Total Fat: 13.1 g
  • Cholesterol: 9.8 mg
  • Sodium: 92.2 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 14.6 g

View full nutritional breakdown of "The Carleigh" Chocolate Smoothie version 1 calories by ingredient



Number of Servings: 3

Ingredients

    1 Cup Spinach
    1 1/2 Cup Milk
    1 Cup Vanilla Greek Yogurt
    2 Medium Bananas (frozen is best)
    2 Tbsp Cocoa powder
    2 Tbsp Nutella
    2 Tbsp Flax Meal
    1Tbsp Coconut Oil
    1 Tbsp Cinnamon

Tips

Tastes just like a chocolate milkshake. Great way to get the kids to have something healthy :0)


Directions

Throw it all in a blender. Pulse until smooth. Enjoy!

Serving Size: Makes 3 medium smoothies.

Number of Servings: 3

Recipe submitted by SparkPeople user TINABARBOUR.