Nanna's Seed Crackers LCHF
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 51.8
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 9.7 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 2.3 g
- Protein: 1.9 g
View full nutritional breakdown of Nanna's Seed Crackers LCHF calories by ingredient
Number of Servings: 32
Ingredients
-
150g sunflower seeds
50g pumpkin seeds
50g flaxseeds
50g sesame seeds
50g what bran
2 tbsp psyllium husk powder
salt to taste
500 ml water
Directions
Mix everything together and leave to stand for 10 minutes. Cover two baking sheets with baking parchment and divide the mixture between the two, spreading it evenly and thinly. It may help to use another (oiled) sheet on top while pressing it out. Cut each into 16 pieces (pizza slicer works well). Sprinkle with flaky sea salt.
Bake for 70-80 minutes in 160C. Swap the baking sheets around a couple of times to ensure even baking.
Store somewhere dry in room temperature.
Serving Size: makes 32 crackers
Number of Servings: 32
Recipe submitted by SparkPeople user BIRGITTAUK.
Bake for 70-80 minutes in 160C. Swap the baking sheets around a couple of times to ensure even baking.
Store somewhere dry in room temperature.
Serving Size: makes 32 crackers
Number of Servings: 32
Recipe submitted by SparkPeople user BIRGITTAUK.
