Fried Grouper Fish

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.6
  • Total Fat: 15.3 g
  • Cholesterol: 41.3 mg
  • Sodium: 60.0 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.3 g

View full nutritional breakdown of Fried Grouper Fish calories by ingredient
Report Inappropriate Recipe

Submitted by:


Revised on July 13, 2015 Revised on July 13, 2015
Number of Servings: 1


    4 oz Grouper Fish Fillet
    1 tbsp Smart Balance Blend of Vegetables Oils
    1 dash Black Pepper


Heat up the skillet with 1 tbsp Vegetable Oil. Sprinkle a dash of pepper. Fry each side 4-5 minutes.

Serving Size: 1

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.