Oopsie Low Carb Peanut Butter and Jelly Sandwich

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Oopsie Low Carb Peanut Butter and Jelly Sandwich

4.3 of 5 (4)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 120.0

Total Fat: 9.0 g
Cholesterol: 185.0 mg
Sodium: 92.5 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.5 g
Protein: 8.0 g

View full nutritional breakdown of Oopsie Low Carb Peanut Butter and Jelly Sandwich calories by ingredient

Introduction

Enhanced Oopsie Roll recipe made with peanut butter for a dairy free version ( instead of cream cheese). I would say it is way better than the original Oopsie Roll because it has more structure to it and is very bread- like. It is best served of course with some jelly or your other favorite toppings. Enjoy! Enhanced Oopsie Roll recipe made with peanut butter for a dairy free version ( instead of cream cheese). I would say it is way better than the original Oopsie Roll because it has more structure to it and is very bread- like. It is best served of course with some jelly or your other favorite toppings. Enjoy!

Minutes to Prepare: 7

Minutes to Cook: 30

Number of Servings: 4

Ingredients

-4 eggs ( separated into two bowls)

- 2 heaping tbsp all natural peanut butter

- 1/2 tsp vinegar or cream of tartar

Directions

- Add vinegar or cream of tartar to egg whites and whip until very stiff ( about 3 - 5 min)
- in another bowl, mix peanut butter and egg yolks.
- if your yolk and peanut butter mixture looks very thick, add about 2-3 tablespoons of beaten egg whites and mix. This should thin out the yolk mixture.
- then add the yolk mixture to the egg whites and fold in gently until just mix.
- do not over mix or you will break down the egg whites and be left with liquid.
- spoon the mixture onto a cookie baking sheet and form 4 rounds.
- bake for 30 minutes at 300 F.

Serving Size: Makes 4 "hamburger bun sized" servings

Number of Servings: 4

Recipe submitted by SparkPeople user AGATKAAA17.