broccoli pesto pasta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 342.9
- Total Fat: 4.7 g
- Cholesterol: 28.4 mg
- Sodium: 218.2 mg
- Total Carbs: 63.8 g
- Dietary Fiber: 4.8 g
- Protein: 13.6 g
View full nutritional breakdown of broccoli pesto pasta calories by ingredient
Number of Servings: 6
Ingredients
-
4 cups chopped broccoli
1 garlic clove
5 large basil leaves
1/4 teaspoon salt
1 tablespoon olive oil
1/4 cup water
1/4 tsp lemon juice
1/4 cup parmesean cheese
1 pound cooked pasta
Tips
perfect for getting vit C
Directions
put pasta on to cook
cook broccoli with garlic
strain broccoli and blend with basil,salt,olive oil, and water
in a bowl with broccoli put lemon juice and cheese
heat up with the cooked pasta .
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TARA6139.
cook broccoli with garlic
strain broccoli and blend with basil,salt,olive oil, and water
in a bowl with broccoli put lemon juice and cheese
heat up with the cooked pasta .
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TARA6139.