Pumpkin Pie Protein Shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 136.8
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 72.0 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 4.3 g
- Protein: 9.7 g
View full nutritional breakdown of Pumpkin Pie Protein Shake calories by ingredient
Number of Servings: 2
Ingredients
-
3/4C - Almond Breeze Almond Milk, Unsweetened Vanilla
1/2C - Pumpkin, canned, without salt
1 scoop - 365 Everyday Vanilla Whey Protein Powder
1 tsp - Cinnamon, ground
1 tsp - Pumpkin Pie spice
1/4 tsp - Ginger, ground
1 medium Banana
Directions
Blend ingredients together
Serving Size: makes 2 8-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user KIERSTENELLA.
Serving Size: makes 2 8-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user KIERSTENELLA.