Pumpkin Pie Protein Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.0 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.7 g

View full nutritional breakdown of Pumpkin Pie Protein Shake calories by ingredient
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Number of Servings: 2

Ingredients

    3/4C - Almond Breeze Almond Milk, Unsweetened Vanilla
    1/2C - Pumpkin, canned, without salt
    1 scoop - 365 Everyday Vanilla Whey Protein Powder
    1 tsp - Cinnamon, ground
    1 tsp - Pumpkin Pie spice
    1/4 tsp - Ginger, ground
    1 medium Banana

Directions

Blend ingredients together

Serving Size: makes 2 8-oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user KIERSTENELLA.

TAGS:  Snacks | Drink | Snacks Drink |

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