Jennifer's Idiot Proof Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 314.3
- Total Fat: 13.2 g
- Cholesterol: 0.0 mg
- Sodium: 553.3 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 11.3 g
- Protein: 19.0 g
View full nutritional breakdown of Jennifer's Idiot Proof Chili calories by ingredient
Introduction
This is an easy, healthy chili recipe. I am not much for cooking but I can handle making this dish. This is an easy, healthy chili recipe. I am not much for cooking but I can handle making this dish.Number of Servings: 6
Ingredients
-
I lb ground chicken
1 can black beans
1 can kidney beans
1 chopped onion
1 chopped green or red bell pepper
Chili powder (to taste)
Cumin (to taste)
Salt/Pepper (to taste)
Directions
Brown the ground Chicken in a large pot. Add at tbsp of oil to the chicken as it is browning. When the meat is browned, add the chopped onion and green pepper. When the onions are translucent, and the green pepper is soft add the beans and diced tomatoes. Add the spices to taste. Cook for 30-60 minutes.
Serving Size: Makes 6 servings. Serving size two cups.
Number of Servings: 6
Recipe submitted by SparkPeople user CARLSONHARPIST.
Serving Size: Makes 6 servings. Serving size two cups.
Number of Servings: 6
Recipe submitted by SparkPeople user CARLSONHARPIST.