Nutriblast chocolate Protein Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 312.4
  • Total Fat: 13.4 g
  • Cholesterol: 0.9 mg
  • Sodium: 219.9 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 10.0 g

View full nutritional breakdown of Nutriblast chocolate Protein Shake calories by ingredient


Introduction

High in protein, antioxidants, vitamins and fiber High in protein, antioxidants, vitamins and fiber
Number of Servings: 2

Ingredients

    5 tbsp ground flax seed
    1oz ground sesame seed
    one scoop whey protein powder, I used vanilla flavor
    1oz Cacao Powder, use more for more chocolate flavor
    8 med. frozen strawberries
    1 med. frozen banana
    8 oz. Almond Milk
    Artificial Sweetener to taste
    I used Nutribullet to mill my seeds then added other ingredients, but you can blend in any blender. Blend until smooth

Directions

Blend until smooth

Serving Size: 2.5

Number of Servings: 2.5

Recipe submitted by SparkPeople user LISALISA860.