Eggplant Mozzarella Sticks

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 129.3

Total Fat: 3.2 g
Cholesterol: 8.2 mg
Sodium: 332.1 mg
Total Carbs: 17.3 g
Dietary Fiber: 3.4 g
Protein: 8.6 g

View full nutritional breakdown of Eggplant Mozzarella Sticks calories by ingredient

Introduction

Yummy side dish - I love them more than french fries! Yummy side dish - I love them more than french fries!

Minutes to Prepare: 20

Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 medium eggplant, peeled and cut into long strips

Italian seasoned bread crumbs - 1 cup

reduced fat mozzarella slices, cut into strips (2 oz)

2 egg whites, beaten slightly

Directions

Take eggplant slices (sticks) and dip into egg whites. Dredge stick into breadcrumbs. Place strip of mozzarella on to of stick. Put on cookie sheet and cook in preheated oven at 350 degrees for 20 minutes. EAT UP!

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MIKSCHER.