Chickpeas in Peanut Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 295.7
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,318.6 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.6 g

View full nutritional breakdown of Chickpeas in Peanut Sauce calories by ingredient


Introduction

This delicious recipe was given to me by my aunt. It's not the prettiest dish, but it is AMAZINGLY tasty! This delicious recipe was given to me by my aunt. It's not the prettiest dish, but it is AMAZINGLY tasty!
Number of Servings: 8

Ingredients

    Olive oil for pan

    1/2 onion (chopped)

    2 garlic cloves (chopped)

    1/2 green or red pepper (chopped)

    2 thai chili peppers (chopped) Leave seeds in for more heat if desired

    2 cans of chickpeas, drained and rinsed

    1 cup teriyaki sauce

    2 tablespoons rice wine vinegar

    1 tsp crushed red pepper flakes

    1/2 cup peanut butter (more or less to taste)

Directions


Heat olive oil in pan and add onion, garlic, green or red pepper and chili peppers and saute until translucent. Lower heat and add chickpeas and teriyaki sauce and stir to coat. Heat until chick peas are hot. Add vinegar and red pepper flakes and stir. Add peanut butter 1 heaping spoonful at a time and stir in. You should add in enough to make a sauce that coats the chickpeas. Serve over rice or pasta.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user MISSHARTUNG1.