Homemade Whole Food Chocolate Sauce

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 90.3
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Homemade Whole Food Chocolate Sauce calories by ingredient



Number of Servings: 12

Ingredients

    1/2 cup raw cashews
    3 raw brazil nuts
    1/4 cup raw hazelnuts
    1/4 cup unsweetened coco powder
    6 pitted Medjool dates
    1 cup water

Directions

Blend all ingredients in a high speed blender until very smooth. Adjust water as necessary.

Serving Size: makes 12 1 TBS servings

Number of Servings: 12

Recipe submitted by SparkPeople user GONICHO.