Buckwheat Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 81.8
  • Total Fat: 2.6 g
  • Cholesterol: 69.1 mg
  • Sodium: 822.3 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.9 g

View full nutritional breakdown of Buckwheat Soup calories by ingredient



Number of Servings: 10

Ingredients

    Soak:
    3/4 cup whole buckwheat
    4 eggs

    Bring to a boil:
    2 quarts flavoured broth
    Add buckwheat mixture, do not stir for one minute, then stir gently.

    Add:
    3/4 lb diced celery

    Simmer for 15 minutes stirring occasionally.

Directions



Serving Size: I cup

Number of Servings: 10

Recipe submitted by SparkPeople user IMAMESSAS.