Cherry Apricot All-Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.5 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Cherry Apricot All-Fruit Smoothie calories by ingredient


Introduction

Easy, delicious fruit-only smoothie. Gives a nice burst of energy before a workout. Easy, delicious fruit-only smoothie. Gives a nice burst of energy before a workout.
Number of Servings: 1

Ingredients

    1 cup frozen sweet cherries
    8 apricot halves (about 3/4 cup), chilled
    1 tbsp lime juice, chilled
    1/2 cup Trop 50 orange juice, chilled

Tips

You can cut some more calories by substituting water for the orange juice, but if you have the calories to spare the flavor is better with the juice.


Directions

Place all ingredients into a blender, pulse 3-4 times then blend until very smooth.

Serving Size: 1 16-oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user 2POINTYSTICKS.