Lori's Butterscotch Pudding

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 34.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.1 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 0.8 g

View full nutritional breakdown of Lori's Butterscotch Pudding calories by ingredient
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Introduction

This is a wonderful, healthy and creamy dessert - totally guilt free! It is also vegan and gluten free! This is a wonderful, healthy and creamy dessert - totally guilt free! It is also vegan and gluten free!
Number of Servings: 10

Ingredients

    4 cups (packed) of baked butternut squash
    2/3 container of Walden Farms Zero Calorie Caramel dip
    1 dash of sea salt
    1 dropper full of Vanilla Cream flavored Stevia drops
    1/2 cup of Almond Breeze unsweetened vanilla almond milk

Tips

This is a fast dessert and very healthy. I do other things while the squash bakes, but once it's cooled, it takes very little time to blend the ingredients into a delicious mixture!


Directions

Slice 2 small or 1 large butternut squash in half, lengthwise. Lay it face down on a lightly oiled cookie sheet and bake in a pre-heated oven at 350 degrees for 1 hour. Take out and allow to cool. Scoop out the meat of the squash and put into a large blender with the other ingredients. Blend until smooth. As an optional addition, you can put a dollop of whipped topping or cream and a marachino cherry!

Serving Size: makes ten 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user NOCUBY.

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