Kale Avocado Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 78.4
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Kale Avocado Salad calories by ingredient



Number of Servings: 6

Ingredients

    1 bunch kale
    1 avocado
    2 tsp olive oil
    juice from 1 lemon
    1 carton cherry tomatoes
    a dash of red onion

Directions

mash the avocado, oil, and lemon together in a bowl until well blended. combine kale, tomatoes and some red onion with the avocado mixture. mix well. let sit in fridge ten minutes.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user BEEREYNOLDS.