No Bake Energy Bitesq

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Nutritional Info
  • Servings Per Recipe: 23
  • Amount Per Serving
  • Calories: 83.7
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.1 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.3 g

View full nutritional breakdown of No Bake Energy Bitesq calories by ingredient


Introduction

simple, easy snacks simple, easy snacks
Number of Servings: 23

Ingredients

    Instant, Quick, and Regular Oats Cereal, 1 cup, dry)
    Coconut, sweetened, .65 cup
    Peanut Butter, smooth style, .5 cup
    **Flax Seed Meal (ground flax), 3 tbsp
    Semisweet chocolate, .25 cup mini chips
    Honey, .33 cup
    Vanilla Extract, 1 tsp

Directions

Mix all ingredients in a bowl and refrigerate for 30 minutes. Then make 20-25 1 inch balls and place in a seal tight bowl. Keep in the fridge for up to one week.

Serving Size: Makes 20-25 1 inch balls

Number of Servings: 23

Recipe submitted by SparkPeople user JEANNIEMCOLES.