confetti salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 586.0
  • Total Fat: 38.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.9 mg
  • Total Carbs: 54.7 g
  • Dietary Fiber: 15.2 g
  • Protein: 13.5 g

View full nutritional breakdown of confetti salad calories by ingredient
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Number of Servings: 3

Ingredients

    1 medium zucchini, sliced thinly on an angle
    1 medium yellow squash, sliced thinly on an angle
    1 large red bell pepper, thinly sliced
    1 large yellow bell pepper, thinly sliced
    1 can black beans, drained & rinsed well
    1/2 cup cilantro, finely chopped
    1/4 cup purple onion, raw, chopped
    1/2 large cucumber, seeded & cubed
    2 TB red wine vinegar
    1 TB balsalmic vinegar
    2 TB sugar
    1/2 cup extra virgin olive oil

Directions

Steam squash, zucchini, both bell peppers, corn and raisins for 5-10 minutes (just until raisins are plumping and squash/zucchini are beginning to wilt), then remove from heat.

Drain immediately and transfer to large serving/mixing bowl. Place in freezer or refrigerator until chilled, then add black beans, cucumbers, cilantro, onion & pepper.


Serving Size: 2 cups?

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