Berry Chai Muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 466.2
  • Total Fat: 35.2 g
  • Cholesterol: 92.5 mg
  • Sodium: 250.5 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.3 g

View full nutritional breakdown of Berry Chai Muffins calories by ingredient


Introduction

Add 2 unbrewed chai tea bags to the ingredients; couldn't find that in the list. Add 2 unbrewed chai tea bags to the ingredients; couldn't find that in the list.
Number of Servings: 6

Ingredients

    1 .75c Almond Flour
    1c dates
    1t baking powder
    1t baking soda
    1/4t salt
    2 chai tea bags
    1/2c coconut milk
    1/2c coconut oil, melted
    1.5 vanilla
    1t cinnamon
    3 eggs
    .33 dried berries

Directions

Blen wet ingredients in food porcessor until smooth. Mix dry ingredients together. Add wet to dry; fold in berries. Bake at 350 for 20 minutes.I used paper liners in the tims, and they did not stick.


Serving Size: 6 regular muffins

Number of Servings: 6

Recipe submitted by SparkPeople user CROWGIRL67.