Lentil Soup for the Slow Cooker

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 98.9

Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 513.7 mg
Total Carbs: 18.0 g
Dietary Fiber: 6.1 g
Protein: 6.3 g

View full nutritional breakdown of Lentil Soup for the Slow Cooker calories by ingredient

Minutes to Prepare: 15

Minutes to Cook: 300

Number of Servings: 4

Ingredients

4 Med carrots sliced

small onion chopped

tsp ground cumin

1/2 T adobo seasoning

1 can 14-14.5 oz diced tomatoes

1 can vegetable broth (1.75 cup)

1 cup dried lentils (red look nice)

1 bag (5 oz) baby spinach

Directions

Mix together ingredients in slow cooker, except spinach. Cook on low for 5 hours. Add spinach and let sit about 10 min. serve with parmagean if needed.

4 main dish servings

Number of Servings: 4

Recipe submitted by SparkPeople user JLYBN13.