Creamy Chicken Wild Rice Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.1
  • Total Fat: 8.1 g
  • Cholesterol: 4.1 mg
  • Sodium: 598.7 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 8.5 g

View full nutritional breakdown of Creamy Chicken Wild Rice Soup calories by ingredient


Great as a lunch for those cold winter days. Great as a lunch for those cold winter days.
Number of Servings: 6


    1 medium onion (1 cup chopped)
    2 cloves garlic
    2 T olive oil
    4 cups water
    1 cup wild rice
    1 cup brown rice
    1 can cream of chicken soup
    1 packet lipton onion soup mix (dry)
    2 cups great northern beans cooked (not canned)


can add frozen corn or canned chicken


saute' onions and garlic in olive oil
add all of the other ingredients except beans.
bring to a boil and then simmer with lid on until rice is done. Add beans during the last 5-10 minutes.

Serving Size: 6 - pint servings

Number of Servings: 6

Recipe submitted by SparkPeople user OTTCASSANDRA.