Date Honey (DF)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 42.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.2 g
- Protein: 0.4 g
View full nutritional breakdown of Date Honey (DF) calories by ingredient
Introduction
Daniel Fast Friendly Daniel Fast FriendlyNumber of Servings: 12
Ingredients
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1 cup pitted dates
1 cup water
1/2 tsp cinnamon
Directions
Pour dates and water into a small saucepan, making sure dates are completely covered with water. Add more water if necessary.
Bring to a boil, reduce heat and simmer 45-60 minutes or until dates are very soft and broken down.
Remove from heat and allow to cool 15 minutes.
Pour mixture into a blender or food processor to puree till smooth.
Add cinnamon and stir well.
Store in a sealed container in the refrigerator.
Serving Size: makes 12 servings - 1 Tbsp each
Bring to a boil, reduce heat and simmer 45-60 minutes or until dates are very soft and broken down.
Remove from heat and allow to cool 15 minutes.
Pour mixture into a blender or food processor to puree till smooth.
Add cinnamon and stir well.
Store in a sealed container in the refrigerator.
Serving Size: makes 12 servings - 1 Tbsp each
Member Ratings For This Recipe
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SOOKIE
