Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 42.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 97.8 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.2 g
Sugars 9.4 g
Protein 0.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 1.5 %
Folate 0.7 %
Iron 1.0 %
Magnesium 1.6 %
Manganese 2.7 %
Niacin 1.0 %
Pantothenic Acid 0.9 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.6 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Date Honey (DF)

View the full Date Honey (DF) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Date Honey (DF)

40 calories of Dates, (0.08 cup, pitted, chopped)

0 calories of Cinnamon, ground, (0.04 tsp)


Nutrition & Calorie Comments  

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