Vegan Alfredo Sauce

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.0
  • Total Fat: 17.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 622.2 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 10.8 g

View full nutritional breakdown of Vegan Alfredo Sauce calories by ingredient
Report Inappropriate Recipe

Submitted by: DDEMEGLIO


Quick Alfredo Fix Quick Alfredo Fix
Number of Servings: 4


    1/3 cup Cashews, heaping
    1 clove Garlic
    3 tbsp Nutritional Yeast
    3/4 cup +/- Milk, almond or soy
    1 tbsp Lemon Juice
    1 tbsp Tahini
    2 tbsp Butter, substitute
    2 tsp Soy Sauce
    2 tsp Dijon Mustard
    1/2 tsp Salt
    1/2 tsp Paprika
    Pinch of Nutmeg


Blend all ingredients into blender. Pour over favorite pasta or spaghetti squash.

Serving Size: 1/4 cup per serving

Number of Servings: 4

Recipe submitted by SparkPeople user DDEMEGLIO.


Rate This Recipe