Whole Wheat Agave Banana Bread (Low Calorie/Fat)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 136.5
- Total Fat: 2.0 g
- Cholesterol: 14.6 mg
- Sodium: 170.8 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 3.6 g
- Protein: 2.6 g
View full nutritional breakdown of Whole Wheat Agave Banana Bread (Low Calorie/Fat) calories by ingredient
Introduction
This is a very good banana bread that you can add nuts or dried fruit of your choice to but they will move the calorie per serving up quick. This is a very good banana bread that you can add nuts or dried fruit of your choice to but they will move the calorie per serving up quick.Number of Servings: 12
Ingredients
-
1 3/4 cup 100% Stone Ground Whole Wheat Pastry Flour
1/4 tsp Salt
1 tsp Cinnamon, ground
1/2 tsp Baking Soda
1 1/2 tsp Baking Powder
1 tbsp Canola/Vegetable Oil
1/4 cup Honey/Agave (Vegan)
1 large egg
3 Mashed Ripe Banana
1/2 cup Mashed Apple (1 whole medium apple)
1/4 cup Unsweetened Almond Milk
1 tsp Vanilla Extract
Tips
I cut mine into 12 store bought bread width slices and freeze in a freezer bag and then toast in the mornings and put a little bit of butter or peanut butter on it.
Directions
1.Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5 inch loaf pan.
2. Whisk all dry ingredients together in a separate medium bowl or large measuring cup.
3. In a large bowl, beat oil and honey/Agave together. Stir in Egg, bananas, apple, milk and vanilla. Lastly, stir in the pre mixed flour, cinnamon, salt, baking soda, and baking powder mixture and add any nuts or fruit you want to the flour mixture before mixing in if desired then mix just enough until ingredients are combined. Spread batter into the greased loaf pan.
4.Sprinkle with cinnamon and swirl with a toothpick or the tip of a butter knife for a pretty marbled effect.
5.Bake for 60 to 65 minutes. Be sure to check that the bread is done baking by inserting a toothpick in the top. It should come out clean. Let the bread cool in the loaf pan for 10 minutes, then transfer it to a wire rack to cool for 30 minutes before slicing.
2. Whisk all dry ingredients together in a separate medium bowl or large measuring cup.
3. In a large bowl, beat oil and honey/Agave together. Stir in Egg, bananas, apple, milk and vanilla. Lastly, stir in the pre mixed flour, cinnamon, salt, baking soda, and baking powder mixture and add any nuts or fruit you want to the flour mixture before mixing in if desired then mix just enough until ingredients are combined. Spread batter into the greased loaf pan.
4.Sprinkle with cinnamon and swirl with a toothpick or the tip of a butter knife for a pretty marbled effect.
5.Bake for 60 to 65 minutes. Be sure to check that the bread is done baking by inserting a toothpick in the top. It should come out clean. Let the bread cool in the loaf pan for 10 minutes, then transfer it to a wire rack to cool for 30 minutes before slicing.
Member Ratings For This Recipe
-
ROSSYFLOSSY
-
1HAPPYSPIRIT
-
PATRICIAANN46
-
MUSICNUT
-
DOVE52