Baked Dijon Salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.2
  • Total Fat: 12.1 g
  • Cholesterol: 88.2 mg
  • Sodium: 565.2 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 29.6 g

View full nutritional breakdown of Baked Dijon Salmon calories by ingredient



Number of Servings: 4

Ingredients

    4 4-oz Salmon filets
    Dijon Mustard, 2 tsp per filet
    Salt & pepper to taste
    Panko breadcrumbs
    Butter, unsalted
    Dill weed

Directions

Place filets in foil-lined baking dish. Spread a thin layer of dijon mustard on each filet. Salt & pepper to taste. Add dill weed, if desired. Top each filet with breadcrumbs. Drizzle melted butter (can substitute olive oil) on top. Bake at 400 degrees for 15 minutes, then place under broiler for about 1 minute.


Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DIGISCRAPPY.