Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 265.2
Total Fat 12.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 3.9 g
Cholesterol 88.2 mg
Sodium 565.2 mg
Potassium 720.9 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 29.6 g
Vitamin A 3.5 %
Vitamin B-12 57.7 %
Vitamin B-6 53.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.6 %
Copper 18.3 %
Folate 8.2 %
Iron 8.8 %
Magnesium 10.8 %
Manganese 1.7 %
Niacin 57.1 %
Pantothenic Acid 21.8 %
Phosphorus 29.2 %
Riboflavin 32.6 %
Selenium 75.8 %
Thiamin 20.9 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Dijon Salmon

View the full Baked Dijon Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Dijon Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

25 calories of Butter, unsalted, (0.25 tbsp)

20 calories of 4C Breadcrumbs, Panko Plain, (0.06 cup)

10 calories of Grey Poupon Dijon Mustard, (2 tsp)

2 calories of black pepper, coarse ground, (0.13 tsp)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.50 serving)


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