Smoothie, Spinach, Frozen Fruit, Juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.0 mg
  • Total Carbs: 63.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 4.1 g

View full nutritional breakdown of Smoothie, Spinach, Frozen Fruit, Juice calories by ingredient


No Yogurt or milks No Yogurt or milks
Number of Servings: 1


    Spinach, fresh, 1 cup (remove)
    Mangos, 1 cup, sliced (remove)
    Blueberries, frozen (unsweetened), .25 cup, unthawed (remove)
    Blackberries, frozen (unsweetened), .25 cup, unthawed (remove)
    Raspberries, .25 cup (remove)
    *Minute Maid Pulp Free Orange Juice, 6 oz (remove)


Add to Magic Bullet and blend until smooth

Serving Size: 12 oz

Number of Servings: 1

Recipe submitted by SparkPeople user TWINSMAMA21.