Taco Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 290.3
  • Total Fat: 13.7 g
  • Cholesterol: 42.2 mg
  • Sodium: 1,074.3 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 15.1 g

View full nutritional breakdown of Taco Soup calories by ingredient



Number of Servings: 12

Ingredients

    1 lb. lean ground beef, browned with diced onion (I used 85/15 and it was 1.3lbs)
    Then add:
    1 lg. jar Pace Picante (24 oz)
    1 can Rotel (tomatoes/peppers 10oz)
    1 can diced tomatoes (15 oz)
    1 can corn (I did not drain 14oz)
    1 can kidney beans (drained 15oz)
    1 pinto beans (I only drained about 1/2 the liquid 15 oz)
    1 can black beans (drained 15oz)
    1 package Taco seasoning
    cup or so of water, depending on how soupy you want it
    Salt and Pepper to taste

Directions

Simmer for 1 hour or all day in the crockpot. I sometimes add another 1/2 lb. of meat, and another can of pinto beans for a bigger batch.

Serve with a dollop of light or FF sour cream, and/or shredded cheese, and a few crumbled tortilla chips or even oyster crackers.

Makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SYKE32680.