Cauliflower cream soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 37.0
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 35.4 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.9 g
- Protein: 1.9 g
View full nutritional breakdown of Cauliflower cream soup calories by ingredient
Introduction
A lovely creamy vegan soup, and low cal too. A lovely creamy vegan soup, and low cal too.Number of Servings: 8
Ingredients
-
500g cauliflower, chopped
100g onion, chopped
20g cashew nuts
4 garlic cloves, chopped
generous pepper and salt
2 grates of fresh nutmeg
4 saffron threads
1 litre of water
Directions
boil everything until soft,then blend and serve hot.
Serving Size: makes 8 cups
Number of Servings: 8
Recipe submitted by SparkPeople user SMARTOAK.
Serving Size: makes 8 cups
Number of Servings: 8
Recipe submitted by SparkPeople user SMARTOAK.