Honey-Mustard Chicken with Roasted Potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 307.6
- Total Fat: 3.4 g
- Cholesterol: 68.7 mg
- Sodium: 516.0 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 4.4 g
- Protein: 20.4 g
View full nutritional breakdown of Honey-Mustard Chicken with Roasted Potatoes calories by ingredient
Introduction
from http://relish.com/recipes/honey-mustard-chicken-with-roasted-new-potatoes/ from http://relish.com/recipes/honey-mustard-ch
icken-with-roasted-new-potatoes/
Number of Servings: 4
Ingredients
-
4 (6-ounce) boneless, skinless chicken thighs
-- Coarsely ground black pepper
4 tablespoons Dijon mustard
2 tablespoons honey
1 -- minced shallot
1 tablespoon minced fresh thyme leaves or ½ teaspoon dried
1 pound small red potatoes, cut into halves
-- Olive oil cooking spray
Read more: http://relish.com/recipes/honey-mustard-chicken-with-roasted-new-potatoes/#ixzz2Hsmp2EFa
Tips
Original recipe called for 1/4 tsp of salt sprinkled over chicken. i omitted to lower sodium.
Directions
Preheat oven to 375F.
Sprinkle chicken thighs with 1/4 teaspoon salt and pepper.
Place in a 13 x 9-inch baking dish.
Combine mustard, honey, shallot and thyme in a small bowl to form a paste.
Spread over thighs, covering them completely.
Add potatoes to the pan and spritz with olive oil spray.
Sprinkle potatoes with 1/4 teaspoon salt and pepper.
Bake about 50 minutes, stirring potatoes once, until potatoes and chicken are tender.
Recipe by Greg Patent.
Read more: http://relish.com/recipes/honey-mustard-chicken-with-roasted-new-potatoes/#ixzz2HsqHqhmI
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JV4471.
Sprinkle chicken thighs with 1/4 teaspoon salt and pepper.
Place in a 13 x 9-inch baking dish.
Combine mustard, honey, shallot and thyme in a small bowl to form a paste.
Spread over thighs, covering them completely.
Add potatoes to the pan and spritz with olive oil spray.
Sprinkle potatoes with 1/4 teaspoon salt and pepper.
Bake about 50 minutes, stirring potatoes once, until potatoes and chicken are tender.
Recipe by Greg Patent.
Read more: http://relish.com/recipes/honey-mustard-chicken-with-roasted-new-potatoes/#ixzz2HsqHqhmI
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JV4471.