Pork Marsala with Shiitake Mushrooms
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 333.5
- Total Fat: 12.9 g
- Cholesterol: 90.2 mg
- Sodium: 364.0 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 1.0 g
- Protein: 34.8 g
View full nutritional breakdown of Pork Marsala with Shiitake Mushrooms calories by ingredient
Number of Servings: 4
Ingredients
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1 Pound Pork Tenderloin
1/8 Tsp Salt
1/4 Tsp Black Pepper
1/4 Cup Flour
1 Tbsp Olive Oil
1/2 Cup Marsala Wine
1/2 Cup Chicken Broth
1/2 Lemon, juiced
5 Ounces Shiitake Mushrooms, sliced
Directions
1. Slice pork tenderloin into 1/2" thick medalions. Pound thin with meat hammer.
2. Mix flour, salt and pepper. Coat pork pieces with flour mixture.
3. Heay oil in skillet. Brown pork pieces on both sides, then remove from skillet.
4. Deglaze the skillet with marsala wine, then add chicken broth, lemon juice, and mushrooms. Cook until sauce reduces and mushrooms are tender.
5. Return meat to skillet, and cook for 5-10 more minutes. Serve 4 ounces of meat with approximately 1/4 cup mushrooms and sauce.
Serving Size: Makes 4 servings with sauce
Number of Servings: 4
Recipe submitted by SparkPeople user JIUJITSUDUDE.
2. Mix flour, salt and pepper. Coat pork pieces with flour mixture.
3. Heay oil in skillet. Brown pork pieces on both sides, then remove from skillet.
4. Deglaze the skillet with marsala wine, then add chicken broth, lemon juice, and mushrooms. Cook until sauce reduces and mushrooms are tender.
5. Return meat to skillet, and cook for 5-10 more minutes. Serve 4 ounces of meat with approximately 1/4 cup mushrooms and sauce.
Serving Size: Makes 4 servings with sauce
Number of Servings: 4
Recipe submitted by SparkPeople user JIUJITSUDUDE.
Member Ratings For This Recipe
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ANDI34
