Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 333.5
Total Fat 12.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.5 g
Cholesterol 90.2 mg
Sodium 364.0 mg
Potassium 601.3 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 34.8 g
Vitamin A 0.2 %
Vitamin B-12 11.5 %
Vitamin B-6 26.9 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 5.8 %
Copper 20.8 %
Folate 7.7 %
Iron 12.7 %
Magnesium 41.9 %
Manganese 11.6 %
Niacin 34.9 %
Pantothenic Acid 21.0 %
Phosphorus 32.9 %
Riboflavin 32.3 %
Selenium 94.2 %
Thiamin 75.2 %
Zinc 23.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Marsala with Shiitake Mushrooms

View the full Pork Marsala with Shiitake Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Marsala with Shiitake Mushrooms

228 calories of Pork Tenderloin, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)

25 calories of Wine, Marsala Cooking Wine, (2 tbsp)

20 calories of Shiitake Mushrooms, (35.50 grams)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


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