Turkey Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.2
  • Total Fat: 3.5 g
  • Cholesterol: 24.4 mg
  • Sodium: 1,096.8 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 8.8 g
  • Protein: 19.0 g

View full nutritional breakdown of Turkey Wrap calories by ingredient



Number of Servings: 1

Ingredients

    Turkey breast meat,
    Tomato Slices,
    Dijon Mustard
    Flat Bread (Flatout)
    Romaine Lettuce leaf
    Onions, raw, 2 slice, thin

Directions

Spread the mustard on the wrap, then place the ingredients on top of the mustard then wrap together. Enjoy

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user THINNERFISHER.