Bean corn beef hash

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 352.3
  • Total Fat: 11.3 g
  • Cholesterol: 285.0 mg
  • Sodium: 1,455.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 34.4 g

View full nutritional breakdown of Bean corn beef hash calories by ingredient


Introduction

Low carb Low carb
Number of Servings: 2

Ingredients

    1/2 can of corned beef hash (12 oz can)
    I can of cannellini Beans
    1 medium onion
    2 eggs
    1/4 cup of vegetable broth

Directions

Saute the onions in some EVOO first then add them to the beans (rinse and drain) and the corned beef and vegetable broth in a bowl. Mash them all together then fry up in pan until golden brown on both sides and then top with an egg and serve.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user GRANDMABEV1.