frittata muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 50.5
- Total Fat: 3.4 g
- Cholesterol: 67.1 mg
- Sodium: 105.0 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.2 g
- Protein: 4.6 g
View full nutritional breakdown of frittata muffin calories by ingredient
Number of Servings: 12
Ingredients
-
4 eggs
4 egg whites
.5 cup half and half
.25 cup cheese
4 tbsp salsa
Directions
Serving Size: 1 muffin makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user ASHLEYFINDLAY.