Healing Stroganoff- Beefy Adaptation

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 486.2
  • Total Fat: 25.2 g
  • Cholesterol: 87.0 mg
  • Sodium: 565.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 41.6 g

View full nutritional breakdown of Healing Stroganoff- Beefy Adaptation calories by ingredient
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Introduction

S*P's Healing Stroganoff recipe for when you can't find ground turkey and love to use your crockpot. S*P's Healing Stroganoff recipe for when you can't find ground turkey and love to use your crockpot.
Number of Servings: 4

Ingredients

    1lb beef pot roast
    3 cups beef broth
    1 lg white onion, peeled and chopped
    1 cup white button mushrooms, washed and chopped
    3 cloves garlic, peeled and chopped
    2tsp olive oil

    Reduced fat sour cream, 1 cup (approx 2T per serving)
    Egg noodles as desired (2 cups included in recipe)

Directions

Place pot roast in crockpot and pour in beef broth to cover (approx 4 cups). Cook for at least 6 hours on low during the day.

Saute the onions, garlic and mushrooms in olive oil until soft and fragrant. Remove pot roast onto a cutting board and shred or cube as desired. Add vegetables, meat and gravy to a large pot and simmer until broth is reduced to desired consistency.

Add egg noodles and cook through (approx 5 min).

Serve with 2T sour cream on top (calories not included in nutritional info) and chopped chives if desired (not included in recipe).

Serving Size: Approx 1 cup

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