Healing Stroganoff- Beefy Adaptation
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 486.2
- Total Fat: 25.2 g
- Cholesterol: 87.0 mg
- Sodium: 565.2 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 2.1 g
- Protein: 41.6 g
View full nutritional breakdown of Healing Stroganoff- Beefy Adaptation calories by ingredient
Introduction
S*P's Healing Stroganoff recipe for when you can't find ground turkey and love to use your crockpot. S*P's Healing Stroganoff recipe for when you can't find ground turkey and love to use your crockpot.Number of Servings: 4
Ingredients
-
1lb beef pot roast
3 cups beef broth
1 lg white onion, peeled and chopped
1 cup white button mushrooms, washed and chopped
3 cloves garlic, peeled and chopped
2tsp olive oil
Reduced fat sour cream, 1 cup (approx 2T per serving)
Egg noodles as desired (2 cups included in recipe)
Directions
Place pot roast in crockpot and pour in beef broth to cover (approx 4 cups). Cook for at least 6 hours on low during the day.
Saute the onions, garlic and mushrooms in olive oil until soft and fragrant. Remove pot roast onto a cutting board and shred or cube as desired. Add vegetables, meat and gravy to a large pot and simmer until broth is reduced to desired consistency.
Add egg noodles and cook through (approx 5 min).
Serve with 2T sour cream on top (calories not included in nutritional info) and chopped chives if desired (not included in recipe).
Serving Size: Approx 1 cup
Saute the onions, garlic and mushrooms in olive oil until soft and fragrant. Remove pot roast onto a cutting board and shred or cube as desired. Add vegetables, meat and gravy to a large pot and simmer until broth is reduced to desired consistency.
Add egg noodles and cook through (approx 5 min).
Serve with 2T sour cream on top (calories not included in nutritional info) and chopped chives if desired (not included in recipe).
Serving Size: Approx 1 cup