Cheesy Flaxseed Wafers
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 34.5
- Total Fat: 2.6 g
- Cholesterol: 6.0 mg
- Sodium: 30.3 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.5 g
- Protein: 1.1 g
View full nutritional breakdown of Cheesy Flaxseed Wafers calories by ingredient
Introduction
Cheesy wafers with flax seed Cheesy wafers with flax seedNumber of Servings: 36
Ingredients
-
1/2 C butter
3/4 C whole wheat flour
1/4 C flax seed
1 C shredded low fat cheddar
1/4 t cayenne pepper
Directions
Mix flour and butter together to resemble fine bread crumbs. Add remaining ingredients. Mix well. Form into a ball, and refrigerate until firm. Roll into balls, and flatten with hand. Bake at 350 for 8 minutes.
Makes 3 dozen wafers.
Number of Servings: 36
Recipe submitted by SparkPeople user EMSEGUIN.
Makes 3 dozen wafers.
Number of Servings: 36
Recipe submitted by SparkPeople user EMSEGUIN.
