salmon salad
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 114.5
- Total Fat: 8.4 g
- Cholesterol: 33.3 mg
- Sodium: 244.7 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 9.5 g
View full nutritional breakdown of salmon salad calories by ingredient
Number of Servings: 9
Ingredients
-
1 can of salmon
4 tblsp mayonaise
1/2 jalepeno pepper
1/2 cup chopped tomato
1/3 cup chopped onion
1/2 cup shredded lettuce
3 tblsp chopped cilantro
Directions
mix all together
serve on bread or eat alone
Serving Size: 9 1/4 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user SYGLESIAS1.
serve on bread or eat alone
Serving Size: 9 1/4 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user SYGLESIAS1.