Barbecue Meatloaf Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 193.7
- Total Fat: 5.9 g
- Cholesterol: 43.3 mg
- Sodium: 154.3 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 0.8 g
- Protein: 17.0 g
View full nutritional breakdown of Barbecue Meatloaf Muffins calories by ingredient
Introduction
Easy meatloaf muffins with Oatmeal instead of breadcrumbs Easy meatloaf muffins with Oatmeal instead of breadcrumbsNumber of Servings: 12
Ingredients
-
2 lbs lean grounb beef
1 cut old fashioned oatmeal plain
1/2 cup brown sugar
4 tbs ketchup
1/2 cup raw onion
3 cloves of garlic
bulls eye original barbecue sauce
Tips
serve with potato of choice or rice
Directions
pack 12 muffins tins with a little brown sugar enough for a thin layer. spread ketchup on top of brown sugar
in separate bown mix meat, oatmeal, onion and garlic
fill muffins tins with meat enough to fill each muffin tin.
make a well in each meat muffin and pour a little bit of barbecue sauce in the well
bake at 350 degrees for 20 minutes
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user AKAHN0505.
in separate bown mix meat, oatmeal, onion and garlic
fill muffins tins with meat enough to fill each muffin tin.
make a well in each meat muffin and pour a little bit of barbecue sauce in the well
bake at 350 degrees for 20 minutes
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user AKAHN0505.