easy meatloaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.8
  • Total Fat: 9.7 g
  • Cholesterol: 157.9 mg
  • Sodium: 108.4 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 27.7 g

View full nutritional breakdown of easy meatloaf calories by ingredient


Introduction

Easy Meatloaf Easy Meatloaf
Number of Servings: 4

Ingredients

    1 lb ground beef, 93% lean
    1/8 cup 1% milk
    1/8 cup dry oats
    2 eggs
    1 small onion
    1 garlic
    mix and bake at 350F for 1 hour

Tips

add spices and salt to your liking


Directions

bake at 350F for 1 hour

Serving Size: make 4- 4 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user FITBABE29.