easy meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 207.8
- Total Fat: 9.7 g
- Cholesterol: 157.9 mg
- Sodium: 108.4 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.3 g
- Protein: 27.7 g
View full nutritional breakdown of easy meatloaf calories by ingredient
Introduction
Easy Meatloaf Easy MeatloafNumber of Servings: 4
Ingredients
-
1 lb ground beef, 93% lean
1/8 cup 1% milk
1/8 cup dry oats
2 eggs
1 small onion
1 garlic
mix and bake at 350F for 1 hour
Tips
add spices and salt to your liking
Directions
bake at 350F for 1 hour
Serving Size: make 4- 4 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user FITBABE29.
Serving Size: make 4- 4 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user FITBABE29.